Mother's Day on Less Than $20
This year, do better than just a \"thanks,\" and show your mother you appreciate her with ideas and activities that give her the greatest gift of all - your time.This year, do better than just a “thanks
The rise of vaping
With the dangers of nicotine having been firmly established over the years, fewer Canadian teens have been taking up tobacco. Now, however, there’s a disturbing related trend: more youth are vaping.
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Rearing Resilience
Parents, does it ever feel like hardly a week—or day—goes by without a tantrum or raised voice in your house? Does parenting feel stressful—too stressful? As a family, are you struggling with how to c
This Is What Happens When You Become a Dad
Think you’ve figured life out? Think you know how to be productive on a few hours of sleep? Becoming a new dad will make you question everything. Here’s how to embrace the joys and challenges that com
All the Little Ways Having a Pet Benefits Your Health
You do it because it’s your routine, or maybe you don’t do it because it’s become routine. Either way, you don’t enjoy working out anymore. It doesn’t have to be this way. Let’s make exercise great ag
Chemical-Free Kiddos
The transition to parenthood brings many changes. Often, this is also the time when moms and dads choose to adopt a more natural, chemical-free lifestyle. Thankfully, these days there are countless wa
These families did the unthinkable
Who hasn’t fantasized about leaving it all behind and traveling abroad à la Eat Pray Love? For most of us, reality soon sets in: there are kids to care for, pets to feed, bills to pay. But for these g
The sports stars next door
Three-year-old Sebastian Romero has no shortage of soccer balls and baseballs around his house. Like the fruit in the fridge and the green juices he often helps make, they’re a familiar, healthy prese
Does your child have a healthy relationship with sports?
Medal Heads (L-R) Rebecca Soni and Caroline Burckle help young athletes get into an Olympian headspace. Both are Olympic medalists in swimming. Photo credit: David Kafer
From Tiger Woods to the Willi
From Boys to Happy, Healthy Men
Encouraging boys to explore their masculine strengths while also learning to explore more typically feminine emotions can be challenging, given society’s narrow stereotypes. Find out why it’s essentia